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Benefits of Group Therapy

One of the most important benefits of group therapy is the sense of community that is gained from...

Associate Therapist, Loriana Politi

Learning to Self Advocate through Counselling

Many people struggle when advocating for themselves for various reasons. These challenges can lea...

Associate Therapist, Loriana Politi

Creating a New Story Through Therapy

Have you ever had a painful memory that you just could not stop thinking about? It’s the kind of ...

Associate Therapist, Loriana Politi