Wellness Blogs

All Posts NeuroscienceADHDAnxietyArtAttachment

Adulthood Development (18+ Years): Navigating Physical, Cognitive, Emotional, and Social Changes

This post explores how adults develop and how you can offer meaningful support during each phase.

Associate Therapist, Maryam Sadeghzadeh

Why Do We Mimic Facial Expressions?

Facial mimicry is an automatic response where we unconsciously replicate the facial expressions ...

Associate Therapist, Léa Chung