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Embracing the Circle of Control

The Circle of Control is a helpful tool that can guide us in distinguishing between what we can c...

Associate Therapist, Keana Guianan-Snell

Coping with Chronic Pain through Counselling

Chronic pain can begin in many ways, often with an injury that does not heal, or it can appear du...

Associate Therapist, Loriana Politi

Coping with Workplace Stress

Workplace stress is something that affects many people in all types of working environments. Howe...

Associate Therapist, Loriana Politi