Self-RelationshipMental HealthSelf-Reflection
Bridging the Gap: Self-Awareness
One of the most critical roles self-awareness plays is in helping us recognize whether our behav...
Associate Therapist, Léa Chung
Self-RelationshipMental HealthSelf-Reflection
One of the most critical roles self-awareness plays is in helping us recognize whether our behav...
Associate Therapist, Léa Chung
Child DevelopmentMental HealthTrauma
When a child goes through a traumatic event, they can experience very strong emotions and physica...
Associate Therapist, Brittany Lein
RelationshipsMental HealthEmpathy Neuroscience
Facial mimicry is an automatic response where we unconsciously replicate the facial expressions ...
Associate Therapist, Léa Chung
Recently I was asked if people could change. Certainly, I thought. I’ve changed this sentence str...
Associate Therapist, Jordan Delville-Pratt
Mental HealthChild Development
The first year of a child’s life is an incredible period marked by rapid development across physi...
Associate Therapist, Maryam Sadeghzadeh
Mental HealthSelf-RelationshipSelf-Love
Do you remember being asked about things you love about yourself but having nothing or minimum th...
Associate Therapist, Sarah Al Baawadh