Did you struggle being raised by emotionally immature parents?
Does your family have a history of intergenerational trauma?
You aren't alone.
Did you struggle being raised by emotionally immature parents?
Does your family have a history of intergenerational trauma?
You aren't alone.
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Do you feel like you and your family have been affected by intergenerational trauma?As an adult looking back into your own childhood, do you feel like your parents were not emotionally mature?
Most parents aren’t conscious of how emotions impact their children. A lot of people have misconceptions about emotions in general, carrying a negative bias due to emotionality being seen as “weak”, which can result in a lot of suppressed, ignored and invalidated trauma, grief, shame and anxiety.
However, acknowledging feelings and validating experiences is important for our mental health. Don’t you agree?
The trauma can grow through the generations, impairing each family member’s ability to be their best selves and feel loved. If you want to heal these generational wounds or want to break the cycle, then the Adults with Emotionally Immature Parents Support Group is for you!
The Adults with Emotionally Immature Parents Support Group is a safe space with a trauma-informed, expert-led and designed program for individuals who have been affected by emotionally immature parents.
The support group regularly meets to learn and explore:
…and more!
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Dadi, D., Bonilla, Z., Beckstrand, M. J., Frazier, P., Gerlach, A., Huber, K. A., Kaubrys, M., Laska, M. N., & Mason, S. M. (2023). Emerging adult college students’ descriptions of exposure to childhood emotional abuse and associated factors: A qualitative exploration. Child Abuse & Neglect, 146(Complete). https://doi.org/10.1016/j.chiabu.2023.106516
Support Group Research
Stay tuned for the enrollment date!
Each meet up is an hour long with the opportunity to interact with others in breakout rooms of 2-4 people
It's all casual —feel free to bring a cup of tea, a snack or dinner!
The first part of the meet up is for us to get to know each other and discuss things like:
The following segment will take place in breakout rooms.
A reflective topic is usually offered by facilitators to support you through your personal journey.
Last, but not least, the closing of the meet-up allows for time to share our insights.
A private community of others pursuing recovery and growth from damaging family dynamics
Learning and discussion under the guidance of a trauma-informed mental health professional
Have access to resources and an expert designed program to make positive changes
Connect to other members and guest speakers through live chat
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Check out these benefits you will gain!
Feel comfort knowing there are others have a similar experience
Be understood and encouraged by fellow community members also affected by emotionally immature parenting
Gain clarity on how to find inner peace without being dependent on your parents changing
Have space to discuss, normalise and validate difficult experiences involving emotionally damaging family interactions
Learn how to navigate adulthood and /or parenthood in a healthier way
Meet guest speakers with experience and wisdom on emotional awareness and growth
Validation of your experiences and vulnerabilities
Meet guest speakers with experience and wisdom on intimacy
Discover relevant practical perspectives from other community members
Pursue positive change in through self-compassion and acceptance
Find methods to navigate your existing relationship with your parents
Guidance or pointers for awkward or difficult situations
Potentially make lifelong friendships and connections
And much more!
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Maybe you’re thinking,
People who have been through this damaging family dynamic may not fully realise the extent of the additional obstacles they must navigate:
Guilt because you may feel that you have done something that caused your parents’ emotionally immature treatment towards you
Shame because your parents did not show you affection or approval in a healthy way
You may be used to others and yourself rejecting and/or ignoring your emotional needs
Due to rejection, shame and guilt your self-esteem could be suffering
You could find it difficult to be aware about your own feelings and needs
Difficulties with your partner or loved ones due to the influence of unhealthy family dynamics
Challenges in your relationship with your children as a parent or with your own inner child
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Being raised by emotionally immature parents is difficult and painful. Unfortunately, some don’t realize how challenging their childhood was, thinking this damaging dynamic is normal. This lack of awareness results in the pattern continuing into the next generation, creating further hurt for the children, and eventually adults, that follow.
Most make the mistake of thinking that this pattern can’t change, feeling like this wounding is part of their identity, but we believe otherwise.
By focusing on developing what was lacking while growing up, creating strong emotional foundations and growing deeper connections in your relationships, you find resolution for your inner child while serving as an example for your family and children around you.
Your choices heavily influence the next generation as it takes a village to raise a child, and that child was once you.
By healing yourself, you show others there is better way by creating the true feeling of home for you and others. This is the foundation for a legacy of intergenerational joy and authenticity.
You have the opportunity to transform this pain into peace.
Join us in breaking the cycle of hurt and creating a future of emotional safety and warmth!
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
You may not say this out loud...
"My parents will never change. Why try?"
You may be right. They may never change.
However...
Most who have been through this traumatic experience may not realize, as an adult, your peace no longer needs to be dependent on your parents’ actions. It is possible to change how you feel, no matter your parents’ choices.
Promote self-healing,
learn ways to manage burnout and compassion fatigue,
foster a supportive community of fellow mental health practitioners,
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
Still thinking?
Members gain free access to:
...and more!
Standard one-on-one professional therapy is around $150/hour, and this doesn’t come with the crucial encouragement and friendship provided by a support system.
The Healing from Emotionally Immature Parenting Support Group is designed to provide a foundational support system for your wellbeing.
As you join the community, you’ll begin to realize how to make positive differences for yourself, your relationship and overall quality of life...for free!
We highly recommend subscribing for at least 3 months to allow for enough time for you to grow and see positive change.
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
This is an ongoing online support community, members can join and leave as they see fit.
The support group does not replace professional therapy.
Do I need to share right away?
Not at all! You can choose to do whatever you feel comfortable with.
Our expert facilitators will make sure the support group is a positive and safe experience for you.
Do I need to turn on my camera?
Yes. It feels more comfortable to share when we all see each other.
Can I connect with other participants on the platform or outside?
Absolutely! We highly encourage participants to connect with each other through one-on-one chat and share contact details if they feel comfortable. Many of our participants meet outside the weekly meetings and have formed life-long friendships!
Do I need to engage with other participants outside of the sessions?
It’s totally up to you. You may decide how and where you engage with the other participants outside of the weekly meetings.
Research evidence indicates that support groups create more impactful positive changes when participants engage with each other and combine their various insights, perspectives and learned wisdom.
Will the facilitators be available for individual calls if difficulties come up and I need to speak with someone?
We encourage you to let us know you would like to speak with someone through the Adults with Emotionally Immature Parents Support Group platform’s chat function. You will receive useful perspectives and encouragement from your fellow support group participants while gaining insight from the expertise of the facilitators.
The facilitators are not available for phone calls. If you need further individual support, we recommend exploring professional counselling services. Please see the Q&A below for more information.
What if I need more than what the Adults with Emotionally Immature Parents Support Group community offers?
The Adults with Emotionally Immature Parents Support Group is not a replacement for professional counselling services. If you feel that you need more individual support, counselling could be helpful for you.
You can reach out to Mobina Hasan at Admin@CounsellingForAll.org for a referral to a counsellor that specializes in working with other counsellors.
How will you protect my personal information?
The Adults with Emotionally Immature Parents Support Group is a safe space for you and your information. We have measures in place to prevent doxxing and keep important data confidential. Support group participants are encouraged and regularly reminded to refrain from sharing personal information.
What are you waiting for?
*If you have joined another Counselling for All support group, access Adults with Emotionally Immature Parents through here.
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