I am a registered social work with over 20 years experience. I am here to help provide you with this support so that you can live your best life. I provide counselling to individuals experiencing a variety of mental health issues such as stress, depression, anxiety, grief or relationship break ups. I provide a safe environment to help you feel comfortable opening up so you will get the best from the process.
I use a strength-based approach to help you develop coping and resilience. The modalities I use as Cognitive Based Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT). I’m flexible with my approach and determine the best fit based on the goals established.
Clients ages 14 and up.
$120 or mutually agreed upon rate
Develop you own skills and ways to cope with emotions so that you will be able to manage your mental health on your own going forward.
Cognitive Behavioural therapy
Dialectical Behavioural Therapy
Grief and Loss
Solution Focused Therapy
I have a passion for travelling.
Online
Monday and Wednesday evenings as well as some day appointments.
Registered Social Worker
Ontario and British Columbia
Please click the link below to book your appointment with Michele Bedard.
©2024 Counselling for All is a service name of Chisti and Hasan Foundation.
